Vulnerability is shown to develop stronger relationships. Those of us that can practice vulnerability are able to overcome our bodies natural physiological response to the risk of opening ourselves up. Not only does it help develop our relationships with others, it allows us to strengthen the internal relationship we have with ourselves. In this blog …
Momentum is an incredible thing. It makes achieving our goals easy! Seriously, who struggles to do something they are excited and passionate about? Absolutely no one, that’s who! When we struggle is at the point that we lose our passion and excitement. When we get knocked off track, our momentum is halted and we have …
Big goals for 2023, am I right?! Most people don’t set small goals. After all, small goals don’t exactly feel like they will be life altering and exciting. Small goals certainly don’t equate to feeling like you won the lottery. When we develop big goals, the next step is to put a plan in place. …
How to Execute a Plan and Why it’s so Hard to do! Read More »
Do you struggle with saying no? It’s a common issue for many people. Especially if you are being asked by people you don’t want to disappoint! For those of you that can use some help let’s dive into a few ways you can improve on and learn how to say no! 6 Methods To Make …
Have you ever heard witnessed and remembered something, crystal clearly, and then have someone share their same experience with you only to find out that what they saw, heard and remembered was not the same as you? We all experience life differently and even when being in the same place for the same event we’re …
You’ll hear coaches and sales leader say all the time to separate yourself from the results. In other words; it’s a numbers game, it’s not about you, don’t take it personally, you’re not being rejected only your offer is, remove yourself, distance yourself, etc and etc so on and so on. The personal saying I’ve …
