Help I’m self-sabotaging! Tips to eliminate self sabotage

Whether we admit it or not self sabotage is real and happens more frequently than we might estimate. What’s worse is the impact of self sabotage may be much greater than we can imagine. Self sabotage happens to the best of us whether it shows up as imposter syndrome or poor goal setting or any other ways (check our weekly newsletter). In this blog we’ll discuss how you can eliminate self sabotage if you’re aware that you’re doing it! Concerned about self sabotage? We put together a FREE guide identifying the Top 6 reasons businesses fail and give you actionable steps you can take on every one of these to make sure it’s your competition failing and not you! It’s our free gift to you. Access it here! Practice Self Care If you haven’t heard the Doc mention it before you should revisit any number of our podcasts in which the Doc discusses in detail the challenges most of us face around self-care. The truth is bleak, 90% of all hospital visits are stress related and easily avoidable if we simply practiced better self care. In today’s hustle culture it can be difficult to step back and take care of yourself but the health benefits both physically and mentally are enormous. Step one to help eliminate self sabotage? Take care of yourself! Meditate While there are many different types of meditation and a number of benefits that are derived from mindfulness, perhaps the greatest benefit we can receive today is being more present. Being present is something that we are becoming worse at, culturally, and while it’s impact is yet to be felt you can see it in the dynamics between people. Meditation can help improve our ability to be present and also help us identify when we’re being hyper-critical or getting stuck in self-defeating loops (yes these exist). Step two to help eliminate self sabotage? Get better at being present! Emphasize Self Compassion Empathy is a topic that has rapidly become popularized because of its importance in leadership, working in teams and in overall communication. Much of our empathy emphasis is on other people and yet we often fail to have empathy for ourselves. Self compassion isn’t nearly as popularized as empathy but it might be equally as important for many of us that are most critical of ourselves. If you wouldn’t critique a partner, friend, co-worker or employee as heavily as you critique yourself you might benefit from a little more self compassion. Step 3 to overcoming self sabotage? Give yourself a break! How do you deal with self sabotage? Let us know your thoughts, you can email us at info@jbandthedoctor.com! Did you know we work with professionals and leaders with 2 on 1 coaching that marries the expertise of a Doctor of Psychology and mindset coach with the business savvy of a former Fortune 50 sales executive. We specialize in helping entrepreneurs and professionals like you master your soft skills to evolve you to your greatest potential. To learn more about our coaching you can contact us here! Feel like you need coaching but not sure you can afford the investment in yourself? That’s ok! We have a scholarship available to diverse candidates of need. You can apply for our scholarship for our coaching and our courses here. Not enough time in the day, we get it. Check out our AYOP course, 2x Your Time, right here. We walk through everything from time management and calendar basics to how you can supercharge your days weeks and months through practices and techniques that are grounded in experience and proven by science.
How To Acquire More Skills

Acquiring new skills is essential for long term business success. As the world globalizes and business evolves it is of utmost importance for us to continue to learn new skills if we’re going to stay ahead of the competition. This can include skills like learning new technology, basic communication skills and even technical expertise in different subject matter. But we often get asked what the best ways are to learn new skills, and, in our blog, we explore some simple ways on how you can acquire more skills. If you don’t know what skills to focus on, we have a free gift that you may be interested in! We put together a FREE guide identifying the Top 6 reasons businesses fail and give you actionable steps you can take on every one of these to make sure it’s your competition failing and not you! It’s our free gift to you. Access it here! Attend Conferences and Workshops Yes, you can find almost anything on YouTube, Reddit and Quora today. However, skill development is much easier when you have an ordered way to learn the skill. Conferences and workshops will give you a structure and a community of other people interested in the same skills as you. They are a great way to learn new skills quickly. Find a Mentor or Coach Great mentors and coaches can help you learn more skills more quickly and effectively than trying to do it on your own. Mentor’s can show you how they picked up skills and the lessons they learned. Coaches can help facilitate your skill development by raising your awareness of where there are opportunities to develop new skills or strengthen existing skills. Podcasts, Books and Courses In a world full of resources there is no lack for ways to learn. Finding solid podcasts, books or courses from credible sources are a great way to continue to develop new skills. In a shameless plug we suggest you check out our podcast or some of our courses currently offered! You can check out our podcast here and the link to our course is at the end of the blog. What’s the next skill you want to learn? Let us know at info@jbandthedoctor.com Did you know we work with professionals and leaders with 2 on 1 coaching that marries the expertise of a Doctor of Psychology and mindset coach with the business savvy of a former Fortune 50 sales executive. We specialize in helping entrepreneurs and professionals like you master your time, sales, and confidence, to evolve you to your greatest potential. To learn more about our coaching you can contact us here! Feel like you need coaching but not sure you can afford the investment in yourself? That’s ok! We have a scholarship available to diverse candidates of need. You can apply for our scholarship for our coaching and our courses here. Not enough time in the day, we get it. Check out our AYOP course, 2x Your Time, right here. We walk through everything from time management and calendar basics to how you can supercharge your days weeks and months through practices and techniques that are grounded in experience and proven by science.
How to Know When To Make Changes

Our lives are dynamic and constantly evolving. So are our businesses. At times, change comes to us and at other times we need to make the changes ourselves. So how do we know when to make changes? In this week’s blog we discuss some signs that will help you know when it’s time to make a change. 6 Methods To Make Sure Your Business Doesn’t Fail Before we discuss our tips, did you know that 70% of businesses will fail? We put together a FREE guide identifying the Top 6 reasons businesses fail and give you actionable steps you can take on every one of these to make sure it’s your competition failing and not you! It’s our free gift to you and you can access it right here. You’re Bored Given enough time and with enough repetition it’s common to start feeling bored. This is a good sign that we have stopped growing and developing and it’s our soul’s method of letting us know it may be time to make a change. Just make sure you’re not jumping the gun with this one. Some boredom is natural and it’s very helpful for the creative spirit. You’re Doing Things You Don’t Want To Sometimes we find ourselves in a position where we look around and realize we’re doing a lot of things we don’t want to be doing. If this is the case, it’s a great sign to take stock and decide what changes we can make. Consistently doing things we don’t want to do is both draining and ineffective. Put energy into the things that bring joy, growth, and satisfaction. Another Part of Your Life Ended When change comes into one aspect of our life it can be a great inflection point for us to make changes in other parts of our lives. If something in your life has come to a natural end it may be a good idea to make changes in other parts of your life. We can use the disruption as a launching pad for something new! How do you know it’s time to make a change? Let us know at info@jbandthedoctor.com! Did you know we work with professionals and leaders with 2 on 1 coaching that marries the expertise of a Doctor of Psychology and mindset coach with the business savvy of a former Fortune 50 sales executive. We specialize in helping entrepreneurs and professionals like you master your time, sales, and confidence, to evolve you to your greatest potential. To learn more about our coaching you can contact us here! Feel like you need coaching but not sure you can afford the investment in yourself? That’s ok! We have a scholarship available to diverse candidates of need. You can apply for our scholarship for our coaching and our courses here. Not enough time in the day, we get it. Check out our AYOP course, 2x Your Time, right here. We walk through everything from time management and calendar basics to how you can supercharge your days weeks and months through practices and techniques that are grounded in experience and proven by science.
How To Say No

Do you struggle with saying no? It’s a common issue for many people. Especially if you are being asked by people you don’t want to disappoint! For those of you that can use some help let’s dive into a few ways you can improve on and learn how to say no! 6 Methods To Make Sure Your Business Doesn’t Fail Before we go into saying ‘no,’ did you know that 70% of businesses will fail? We put together a FREE guide identifying the Top 6 reasons businesses fail and give you actionable steps you can take on every one of these to make sure it’s your competition failing and not you! It’s our free gift to you and you can access it right here. Set Boundaries Up Front A great challenge with saying no is it feels like we’re rejecting someone else. One of the easiest ways to avoid this is to set boundaries early and up front. That way if you need to say ‘no,’ you have already communicated what your boundaries are and use those as a mutually understood reason. Don’t Try to Explain Saying no is hard. It can come with a need to explain as well. To get better at saying ‘no,’ do it quickly, cleanly and don’t try to explain. It usually is unnecessary. Keeping to a short and simple ‘no’ will make it easier than also trying to come up with an explanation. Ask For Time to Decide When someone asks you something you want to say ‘no’ to, we can often feel pressure to respond immediately. By changing your default response to ‘let me think about it,’ you give yourself the chance to really make a better decision and be thoughtful in your response. What are your tips for saying ‘no?’ Let us know in the lab! Join our community Did you know we work with professionals and leaders with 2 on 1 coaching that marries the expertise of a Doctor of Psychology and mindset coach with the business savvy of a former Fortune 50 sales executive. We specialize in helping entrepreneurs and professionals like you master your time, sales, and confidence, to evolve you to your greatest potential. To learn more about our coaching you can contact us here! Feel like you need coaching but not sure you can afford the investment in yourself? That’s ok! We have a scholarship available to diverse candidates of need. You can apply for our scholarship for our coaching and our courses here. Not enough time in the day, we get it. Check out our AYOP course, 2x Your Time, right here. We walk through everything from time management and calendar basics to how you can supercharge your days weeks and months through practices and techniques that are grounded in experience and proven by science.
The Top 3 Benefits of Self-Care

Want to maximize productivity? If you haven’t taken a look at your self-care routine it may just be the answer you’re looking for. In this blog we’ll highlight the top 3 benefits of self-care. 6 Methods To Make Sure Your Business Doesn’t Fail We know you care about your business! Did you know that 70% of businesses will fail? We put together a FREE guide identifying the Top 6 reasons businesses fail and give you actionable steps you can take on every one of these to make sure it’s your competition failing and not you! It’s our free gift to you and you can access it right here. #1 Top Benefit of Self Care Want to reduce anxiety? How about deal with less depression? Or, perhaps you’re interested in better concentration and decision making. SNHU details some of the many ways that a self-care routine can eliminate a whole host of negative complications that come from ignoring our self-care needs. The top benefit of self-care is providing our minds with the fuel it needs to stay mentally strong, consistently. #2 Top Benefit of Self Care Self-care keeps us healthy, physically. The average person experiences negative physical symptoms about every 20 days. Implementing a solid self-care routine can help reduce symptoms and minimize the length of time of the symptoms. #3 Top Benefit of Self Care By experience self-kindness and implementing self-compassion as part of a self-care routine we can motivate ourselves to get better! Psychology Today had a fascinating article on this recently. Perhaps most importantly, the better we’re able to be kind to ourselves, the easier it will be to express empathy towards others! When we take all these benefits together, it’s obvious that a strong self-care routine will maximize our productivity. Anything that helps us prevent burnout, keep our passion fueled and our physical, mental, emotional and spiritual health high is bound to result in great productivity benefits. Is self-care something you focus on? Let us know in our private Facebook community, the EML! You can join here! Join our community We can work with you individually and in a group setting with our unique 2 on 1 coaching that marries the expertise of a Doctor of Psychology and mindset coach with the business savvy of a former Fortune 50 sales executive. We specialize in helping entrepreneurs and professionals like you master your time, sales, and confidence, to evolve you to your greatest potential. To learn more about our coaching you can contact us here! Feel like you need coaching but not sure you can afford the investment in yourself? That’s ok! We have a scholarship available to diverse candidates of need. You can apply for our scholarship for our coaching and our courses here. Not enough time in the day, we get it. Check out our AYOP course, 2x Your Time, right here. We walk through everything from time management and calendar basics to how you can supercharge your days weeks and months through practices and techniques that are grounded in experience and proven by science.
Consistency Makes You Elite, Here’s Why!

Kobe Bryant will go down as one of the most electrifying basketball players of all time. He’s got his own Mamba Mindset which has transcended his death and inspires people daily! Kobe was known for his refusal to quit and his willingness to put in the effort. Although a superstar, Bryant still practiced 6 hours a day and wouldn’t quit practice until he had made 400 shots. He was typically the first player in the gym. Kobe earned his elite status, and he did it through consistency. Consistency will make you elite and in the rest of the blog we’ll explain why! 6 Methods To Make Sure Your Business Doesn’t Fail As always, before we chat consistency, did you know that 70% of businesses will fail? We put together a FREE guide identifying the Top 6 reasons businesses fail and give you actionable steps you can take on every one of these to make sure it’s your competition failing and not you! It’s our free gift to you and you can access it right here. Here’s our top reasons why consistency will make you elite! The Motions Become Second Nature In professional athletes, practice is easy to see. We see the same consistent swings, throws, catches, movements, and we see the results, typically in the moment itself. In business, practice isn’t so easy to see. The truth is, most professionals and businesses don’t practice at all. They just start swinging, throwing, and catching, or the business equivalent. But practice is essential. To knowing your messaging, to your brand, to your presentations and elevator pitches all the way to objection handling. The only way to make these business movements second nature is by consistently practicing. You do this and you’ll never stumble over your value, your services or your prospect objections again. Consistency Sets Expectations and Comfort Do you love Starbucks or Dunkin’ Donuts? Do you find yourself consistently going back? Whether you love them or not, there’s a good chance you go back to one or the other consistently. The reason? They have set your expectations and they consistently meet them! You may not love either of them but chances are, if there is a coffee shop you’re going to stop at you’re likely to choose one over the other. That reason has more to do with consistency than you’d expect. Elite businesses and elite professionals practice consistency to provide a customer experience that customers can depend on. When people can depend on you to do what you say on a regular basis, this creates comfort. What do we all crave and enjoy? Comfort! Want to become more consistent? Come join us if you haven’t already! Join our community Are you trying to figure out how to be consistent and elite in your business and your life? Our unique 2 on 1 coaching marries the expertise of a Doctor of Psychology and mindset coach with the business savvy of a former Fortune 50 sales executive. We specialize in helping entrepreneurs and professionals like you master your time, sales, and confidence, to evolve you to your greatest potential. To learn more about our coaching you can contact us here! Feel like you need coaching but not sure you can afford the investment in yourself? That’s ok! We have a scholarship available to diverse candidates of need. You can apply for our scholarship for our coaching and our courses here. Not enough time in the day, we get it. Check out our AYOP course, 2x Your Time, right here. We walk through everything from time management and calendar basics to how you can supercharge your days weeks and months through practices and techniques that are grounded in experience and proven by science.
Why We Prioritize Sleep

The hustle culture is great. But there’s a reason we talk about HUSTLE 256. There are serious issues in the hustle culture, one of which we take umbrage to is how people and the culture treats sleep. In the article below we’ll discuss why we prioritize sleep, and you should too! 6 Methods To Make Sure Your Business Doesn’t Fail Before we regale you with our opinion on sleep (science based of course), did you know that 70% of businesses will fail? We put together a FREE guide identifying the Top 6 reasons businesses fail and give you actionable steps you can take on every one of these to make sure it’s your competition failing and not you! It’s our free gift to you and you can access it right here. Sleep is essential to every process and function in the body. Go long enough without sleep and you’ll face serious consequences. Here are 3 HUGE reasons why sleep should be prioritized. Tip 1 – Keep Your Emotions Under Control Tantrums, mood swings, depression, suicide, risky behavior…they are all more likely when dealing with less sleep. In business, keeping our emotions in check is an essential skill. It’s not that we think business shouldn’t have emotions, it’s that we believe emotions need to be harnessed appropriately. Tip 2 – Improved Brain Function Studies have shown 24 hours without sleep behind the wheel of a car leads to the same level of impairment as drinking and driving. Reaction times, problems solving, and clarity of thought are all negatively impacted by lack of sleep. Tip 3 – Prevent Chronic Illness Lose enough sleep and your ability to stave off illness and several serious diseases such as heart disease, kidney disease, and others is impacted. Those of us sleep deprived are 55% more likely to end up obese. Think sleep doesn’t influence your ability to stay healthy and top of your game? It does, big time! Do you need support with your time management so you get enough sleep to operate at peak performance? Our unique 2 on 1 coaching marries the expertise of a Doctor of Psychology and mindset coach with the business savvy of a former Fortune 50 sales executive. We specialize in helping entrepreneurs and professionals like you master your time, sales, and confidence, to evolve you to your greatest potential. To learn more about our coaching you can contact us here! Feel like you need coaching but not sure you can afford the investment in yourself? That’s ok! We have a scholarship available to diverse candidates of need. You can apply for our scholarship for our coaching and our courses here. Not enough time in the day, we get it. Check out our AYOP course, 2x Your Time, right here. We walk through everything from time management and calendar basics to how you can supercharge your days weeks and months through practices and techniques that are grounded in experience and proven by science.
Simple Steps You Can Take Today To Earn More Trust

Trust has an incredible return on your time and investment. It has a tangible impact that can catapult a brand and individuals’ success. Perhaps what is most challenging is trust is difficult to build. It’s not complex to figure out, but it is difficult. As they say, trust can take an incredibly long time to earn and only moments to lose. With that in mind, here are some simple steps you can take today to earn more trust with your clients and employees! 6 Methods To Make Sure Your Business Doesn’t Fail Before we discuss our tips, did you know that 70% of businesses will fail? We put together a FREE guide identifying the Top 6 reasons businesses fail and give you actionable steps you can take on every one of these to make sure it’s your competition failing and not you! It’s our free gift to you and you can access it right here. We were inspired to write about trust after our conversation with Dr. Toby Travis, founder of TrustEd Consulting. You can listen in to the replay of our conversation on our podcast here, or you can watch it on our Youtube channel! Watch it on our Youtube channel! Watch on Youtube https://www.youtube.com/watch?v=alemoct89ys&t=261s Working for a Fortune 50 employer gave me unique insight into culture and trust at one of the largest institutions in the world. Our specific business accounted for over 20% of the revenue earned by our company and we played an instrumental role in the success of our company. Some of the greatest lessons I learned during my tenure was around trust. How to both earn it and how to lose it. Let’s jump into some easy steps on how to earn and develop trust, right now. 1. Start communicating more People begin to trust when their expectations are met. It’s incredibly hard to meet expectations if you do not communicate what the expectations should be! For most of us, what feels like acceptable communication is probably under communication for our clients and over communication is acceptable. Remember, what seems obvious to you is probably not understood by your clients or your employees unless you outright say it to them. 2. Be consistent Uncertainty kills trust and people love certainty. One of the simplest ways to build trust right now is to start getting more consistent. Find ways you can create a process, system or SOP and implement it for yourself and your team. The consistency will lead to consistent results which will lead to trust. It’s one of the reasons Starbucks is such a successful model! 3. Get more vulnerable Your human and your success is built on selling yourself. People want to see the person behind the business. Vulnerability must be the most authentic, raw and instantly impactful to show the person behind the business. Nobody likes to do it, but everyone else loves to see it. After all, how much do people pay for inside access? It’s a proven business model to instantly start building more trust. There are a number of other simple steps can we take to build trust. If you’re curious for more, reach out to us! We love answering your questions from the Entrepreneur Mastery Lab. If you’d like to join us and other professionals that are striving to get better every day, you can access the group here! Join our community If you need to build trust, quickly, we can help! Our unique 2 on 1 coaching marries the expertise of a Doctor of Psychology and mindset coach with the business savvy of a former Fortune 50 sales executive. We specialize in helping entrepreneurs and professionals like you master your time, sales, and confidence, to evolve you to your greatest potential. To learn more about our coaching you can contact us here! Feel like you need coaching but not sure you can afford the investment in yourself? That’s ok! We have a scholarship available to diverse candidates of need. You can apply for our scholarship for our coaching and our courses here. Not enough time in the day, we get it. Check out our AYOP course, 2x Your Time, right here. We walk through everything from time management and calendar basics to how you can supercharge your days weeks and months through practices and techniques that are grounded in experience and proven by science.
The Top 3 Financial Mistakes Small Business Owners and Professionals Make

We all make mistakes. Often it’s the best way to learn. The lessons that hit the hardest, stick the longest. Some mistakes we want to avoid when we can. Especially financial mistakes. Here are the top 3 financial mistakes small business owners and professionals make and a quick thought on how to avoid them! 6 Methods To Make Sure Your Business Doesn’t Fail Before we discuss our tips, did you know that 70% of businesses will fail? We put together a FREE guide identifying the Top 6 reasons businesses fail and give you actionable steps you can take on every one of these to make sure it’s your competition failing and not you! It’s our free gift to you and you can access it right here. We were inspired to write about this after our conversation with Tracey Bissett, founder of Bissett Financial Fitness. You can listen in to the replay of our conversation on our podcast here or you can watch it on our Youtube channel! https://www.youtube.com/watch?v=pM8Fv4AExk4 Mistake #1: Not holding themselves accountable on their financials Ever heard of a camel sticking it’s head in the sand? The saying sums up a behavior that’s all too common for people, we don’t want to know what we don’t want to know. Our financials, especially, are easy to avoid. It’s almost like saying, I can’t be sick if I don’t realize I’m sick…well guess what? You’re still sick! Understanding our financials are an extremely important undertaking. It doesn’t mean you have to do it on your own but you need to understand the accounting and finances behind your business. Tip #1 – Get a bookkeeper, an accountant or an outsourced CFO to HELP YOU understand your financials and never ever be the camel. Mistake #2: Not pricing their offers profitably Ok, 85% of small business owners Tracey has worked with price their services and offerings low. So low in fact that most end up spending more in time and expenses than they actually net. Ouch. Tip #2 – If you haven’t opened your business yet, get realistic about the time spent, how much you should be paid and the total expenses that go into a sale. That should drive pricing. If you have opened your business and you’re not sure…when 85% are off the mark, chances are you may be too. Find someone like Tracey that can help do a deep dive on pricing! Mistake #3: Not getting access to credit right away Credit takes time to build and the earlier you start the easier it will be to get credit. Tip #3 – You can often personally guarantee a business loan or credit card early on. Remember, banks love to lend money when you don’t need it and are notorious for not being available when you do. Set up credit early to protect against the need for it later! What other mistakes have you or other business owners you know made? Did you know! We love answering your questions from the lab. If you’d like to join us and other professionals that are striving to get better every day, you can access the group here! Join our community If you’re working limiting your business mistakes, we can help! Our unique 2 on 1 coaching marries the expertise of a Doctor of Psychology and mindset coach with the business savvy of a former Fortune 50 sales executive. We specialize in helping entrepreneurs and professionals like you master your time, sales, and confidence, to evolve you to your greatest potential. To learn more about our coaching you can contact us here! Feel like you need coaching but not sure you can afford the investment in yourself? That’s ok! We have a scholarship available to diverse candidates of need. You can apply for our scholarship for our coaching and our courses here. Not enough time in the day, we get it. Check out our AYOP course, 2x Your Time, right here. We walk through everything from time management and calendar basics to how you can supercharge your days weeks and months through practices and techniques that are grounded in experience and proven by science.
Stop Seeking Comfort

We need to stop seeking comfort and get uncomfortable, now! After finishing up the Comfort Crisis by Michael Easter I took some time to reflect on his message. The book focuses on discomfort and the benefits of being in discomfort. It’s interesting to me that we often couch discomfort as a way to be more comfortable. It seems as if even saying the word ‘discomfort’ is too much for the average person to cope with. Instead, we need to say ‘stretch’ our comfort zone or ‘move outside’ of our comfort zone. It’s not embracing discomfort so much as increasing where we are comfortable. Michael shines a burning bright light on the topic of discomfort, like the full sun in the arctic on the snow (if you read it, you’ll appreciate the analogy). Michael doesn’t just talk about discomfort, Michael inspires with a fantastic mix of science, experience, empirical evidence, and tremendous studies. Michael shares his conversations with everyone from leading geneticists to Buddhist monks and wilderness hunters. One of my favorite takeaways from the book was the idea of the Misogi Challenge. Misogi is a Japanese Shinto practice of ritual of cleansing the body. The ritual is much more than this as is the challenge. The challenge dictates that we need to seek out discomfort. We need to attempt radically hard things. With a 50% chance of success or less. That by experiencing this challenge we completely alter how we perceive time, the world around us, how we respond and react to our everyday problems in life and how we reset our understanding of our own capabilities. This isn’t meant to be an Instagram posted story or a normal competitive event. It’s supposed to be something completely outside of our daily lives and training. Something like say, carrying a boulder under water for a certain distance….chances are you haven’t trained for that. This is a deeply personal and intimate challenge. It’s, by design, for you, not the rest of the world. Yet it can and will change how you interact with the rest of the world. Michael urges us to take at least 1 Misogi per year. Personally, I love the idea of doing something that is so outside the bounds of normal in your life, it will forever serve as a bookmark for you and as a standout in the chapters of your life. If that’s what it means to stop seeking comfort, I’m all about it! For some other ideas on how to find discomfort in your life and the benefits around it, keep an eye on our podcast. Our most recent guest, Daniel Blue, talked about how he used the discomfort in his early life to fuel his business and create the future he wanted for himself and his family. You can check out our podcast here! If you’re looking to change your course and really step it up, we’ve got you covered too. You can always reach out to us for help with 2 on 1 coaching. You can get a better feel for our process, Mastery With Science here. If you’re interested in coaching and are afraid you can’t afford our services, think again! We offer a scholarship for deserving individuals and that may be you! You can take a look at our scholarship and apply here!
